Dr. Gabor Maté’s insight on healing trauma through microdosing.


In the realm of psychological healing and trauma therapy, Dr. Gabor Maté stands out as a leading figure. Known for his groundbreaking work on addiction, stress, and childhood development, Dr. Maté’s insights into the use of microdosing for trauma healing have garnered significant attention. This article explores Dr. Maté’s perspective on how microdosing, particularly with psychedelics, can be a transformative tool in the journey of healing trauma.

Dr. Gabor Maté: A brief overview

Dr. Gabor Maté, a Hungarian-born Canadian physician, has long been a vocal advocate for holistic approaches to mental health and well-being. With a career spanning several decades, he has delved deeply into the complex interplay between mind, body, and environment in the context of illness and health. His approach is grounded in compassion, understanding, and the belief in the innate capacity of individuals to overcome adversity and trauma.

Dr Gabor Mate microdosing

Microdosing and trauma healing

Microdosing involves taking sub-perceptual doses of psychedelics – doses so small they don’t produce full-blown hallucinations or ‘trips’ but are sufficient to induce subtle changes in cognition and mood. According to Dr. Maté, this practice can play a crucial role in trauma therapy.

Trauma, as Dr. Maté often explains, is not just about the events that happen to us but also about the imprint left within us – the emotional and psychological scars that shape our responses to the world. Traditional therapies can sometimes be limited in accessing and healing these deep-seated wounds. Here, microdosing offers a unique pathway.

The science behind the therapy

The therapeutic potential of microdosing lies in its ability to facilitate a heightened state of awareness and openness. Psychedelics like psilocybin and LSD, even in very small doses, can alter neural pathways and potentially ‘reset’ certain brain functions. For individuals with trauma, this can mean a reduction in the hyperarousal of the fight-or-flight response and an increased capacity for emotional regulation.

Dr. Maté’s clinical observations

In his observations, Dr. Maté has noted that microdosing can help individuals gain new perspectives on their traumatic experiences. Patients often report a sense of detachment from their trauma, allowing them to reframe and understand their experiences without the overwhelming emotional intensity usually associated with them.

Furthermore, Dr. Maté emphasizes the importance of integrating microdosing into a broader therapeutic context. It is not a standalone cure but a tool that, when combined with counseling, mindfulness, and other therapeutic modalities, can significantly aid in the healing process.

Trauma healing microdosing

Considerations and cautions

While the prospects of microdosing for trauma healing are promising, Dr. Maté cautions against viewing it as a panacea. It’s not suitable for everyone, and factors like personal medical history, psychological state, and the presence of other mental health conditions must be carefully considered. The guidance of a qualified professional is essential in ensuring safe and effective use.


Dr. Gabor Maté’s endorsement of microdosing as a potential tool for healing trauma marks a significant step in the recognition of psychedelic therapy. As research in this field continues to evolve, it opens new doors for those seeking to overcome the profound impacts of trauma. Dr. Maté’s work reminds us that healing is a multifaceted journey, often requiring us to explore beyond conventional methods.

Visit his website if you want to learn more about Dr. Gabor Maté:

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