Coaching program
1 on 1 online psychedelic & microdose coaching
Practical preparation and integration support, built for real life.
We help you translate insights into habits, routines, and decisions you can actually stick to. This is coaching, not therapy.
- Online, English speaking, worldwide
- Structured frameworks and accountability
- Privacy first and judgment free
coaching Information
What this coaching is
Coaching is structured guidance to help you:
- Set clear intentions
- Create a realistic plan around work, sleep, relationships and goals
- Track your experience without chasing a high
- Integrate insights into behavior change
coaching Information
What this coaching is not
Coaching is structured guidance to help you:
- Not psychotherapy
- Not medical advice
- Not a crisis service
- We do not diagnose, treat, or cure any mental or physical condition
- We do not prescribe, provide, or instruct on illegal activity
Information
Why coaching alongside microdosing
Many people take a microdose, notice something subtle, and then move on with their day. Not because it does not work, but because there is no structure to turn insight into action.
- More clarity on what you are doing and why
- Less noise, more signal. You learn to track patterns over time
- Better consistency with routines, boundaries, and focus
- Stronger integration, so insights do not fade after a few days
- Safer decision-making through structured reflection
- Accountability that keeps you grounded and honest
step by step
How it works?
01
Request coaching
Fill in the short application form and tell us what you’re looking for support with, your goals and some relevant background information. There is no obligation to purchase anything.
02
We review your request
Our coaching team reviews your application to make sure our coaching is appropriate for what you’re looking for. If it looks like a good fit, we’ll contact you personally with the next steps and arrange your intake.
03
Book your intake (€125)
Your intake session is €125 and is paid in advance. If you continue with our 4-week or 8-week coaching program, the full €125 is credited toward the program price.
04
Meet your coach
Your 60 to 90-minute private intake session is an opportunity to discuss your goals, background, expectations and what you would like to work on. Together, you’ll determine the most suitable way forward.
05
Start your coaching
After your intake, you can continue with the 4-week or 8-week coaching program. You’ll receive structured 1-on-1 support, practical integration tools and ongoing guidance based on your goals.
coaching plan
Coaching plan options
single session
For experienced microdosers who want focused integration support.
A one-off session designed to help you reflect, integrate insights, and translate them into practical next steps.
What’s included:
- 60-minute 1 on 1 online session
- Preparation questions sent in advance
- Personalized integration exercises shared after the session by email
4-week plan
For beginners or those starting their first structured microdosing protocol.
This program helps you build a solid foundation. Clear intentions, realistic routines, and practical integration into daily life.
What’s included:
- Intake session included
- Four weekly 60-minute coaching calls
- Personal intention and goal mapping
- A simple, repeatable integration framework
- Weekly check-ins via email or WhatsApp
- Guidance focused on structure, not overwhelm
8-week plan
For people who want lasting change, not just short-term insight.
This program is for deeper work. You move beyond experimentation and focus on sustainable behavioral change, patterns, and long-term integration.
What’s included:
- Intake session included
- 6–8 coaching sessions over 8 weeks
- Deep integration and reflection plan
- Habit and routine tracking
- Ongoing accountability and support
- Structured reflection framework
- Optional voice note support between sessions
Start your plan
FAQ
Frequently asked questions
Psychedelic coaching is for people who want to approach their psychedelic/microdose journey with more intention, structure and consistency. Whether you’re just getting started or already have experience, coaching can help you clarify your goals, reflect on your experiences and turn insights into practical changes in everyday life.
It can be particularly valuable if you want support with building routines, staying accountable, recognizing patterns and integrating what you learn along the way.
No. Microdosing coaching is not therapy, psychotherapy or medical treatment. Your coach provides practical guidance, education and personal support to help you approach your microdosing journey with more structure, awareness and intention. Coaching does not replace professional medical or mental health care.
No. The coaching service itself does not include or provide any substances. It is a separate service focused entirely on guidance, education and support.
Your coach can help you understand common microdosing approaches and discuss factors such as sensitivity, timing, routines and your experiences. However, the coach does not prescribe a specific dose or provide medical dosing instructions. The goal is to help you make informed and responsible decisions based on your own experience and circumstances.
All coaching sessions are conducted in English. You do not need to be a native English speaker, but you should be comfortable having a conversation in English.
A coaching session typically takes around 45 to 60 minutes. The number of sessions depends on your goals and the coaching program you choose. We focus on giving you enough time to discuss your experiences, questions and next steps without rushing the process.
Yes. We treat the information you share during coaching as private and confidential and only use it to provide your coaching service. We do not publicly share your personal experiences or coaching conversations without your permission.
good to know
Honest notes, limitations and risks
- Microdosing is not a shortcut. It can support change, but you still need structure
- Effects can be subtle and sometimes inconsistent
- Tolerance and expectations can confuse results if you do not follow a protocol
- If you are on medication, or have underlying conditions, you must consult a doctor before changing anything
- Coaching supports integration, but it is not a guarantee of outcomes
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Request coaching
Fill in the form below to request coaching. There is no obligation to purchase anything. We’ll review your request and contact you personally with the next steps.
